Wild Blueberry Muesli

 

Ingredients

2 cups (500 mL) frozen Wild Blueberries
2 apples
1/3 cup (75 mL) toasted almond slices or pieces
1 cup (250 mL) oatmeal (uncooked)
3 cups (750 mL) wheat or bran flakes
2 cups (500 mL) skim or low-fat milk
Yogurt for garnish

 

Preparation

Defrost Wild Blueberries. 

Roast oatmeal about 3 minutes in toaster oven. 

Clean and core apples and cut in small cubes about 1/2 inch. Cut 8 slices for garnish. 

Mix cereals together and place in 4 bowls. 

Fill with milk. Place Wild Blueberries, almonds and apple over cereal. 

Garnish with a dollop of vanilla yogurt (about 2 tablespoons) and apple slices. 

May be kept in airtight container for future breakfasts or snacks. 

 

Yield: Serves 4.

 

Recipe courtesy of the Wild Blueberry Association of North America (WBANA).

 

Go to Wild Blueberries recipe list.

Go to Cottage Life's recipes list.