Wild Blueberry Muesli
Ingredients
2 cups (500 mL) frozen Wild Blueberries
2 apples
1/3 cup (75 mL) toasted almond slices or pieces
1 cup (250 mL) oatmeal (uncooked)
3 cups (750 mL) wheat or bran flakes
2 cups (500 mL) skim or low-fat milk
Yogurt for garnish
Preparation
Defrost Wild Blueberries.
Roast oatmeal about 3 minutes in toaster oven.
Clean and core apples and cut in small cubes about 1/2 inch. Cut 8 slices for garnish.
Mix cereals together and place in 4 bowls.
Fill with milk. Place Wild Blueberries, almonds and apple over cereal.
Garnish with a dollop of vanilla yogurt (about 2 tablespoons) and apple slices.
May be kept in airtight container for future breakfasts or snacks.
Yield: Serves 4.
Recipe courtesy of the Wild Blueberry Association of North America (WBANA).
Go to Wild Blueberries recipe list.
Go to Cottage Life's recipes list.
